Morning sessions will commence 6.30/7. Fruit, tea and juice will be served after the morning session. A catered vegetarian Brunch will be served around 11. There will be some free time in the afternoons for massage, walks, quiet study etc. There will be limited spaces to book a private session with Saras during which time Saras can design or refine your private personalised practice. There will be a long session in the afternoon followed by an early, catered vegetarian Dinner. Days will conclude with a yoga nidra after dinner.